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Ever heard the phrase, go with the flow? There’s this awesome classic book by a famous University of Chicago psychologist, Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience which i think holds one of the secrets to a fulfilling life. The book discusses the concept of flow. Flow is a state of consciousness wherein we totally [...]

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GOOD HEALTH It dawned to me recently that good health was the secret to a successful life. I mean, how can you function properly without good health? Good health for me means a fit body and a life without much stress. I realized I don’t have good health. I can do much more in this [...]

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